Walking Along Negril’s 7-Mile Beach
June 20, 2014 | By Jennifer Miller |
For many, arriving in Jamaica is the experience of a lifetime. Imagine waking to warm tropical beaches, cool drinks under a golden sun, long relaxing afternoons wandering the streets filled with Caribbean culture and enough adventure for even the most avid adrenaline junkie. With plenty of shops, restaurants, and outdoor activities, this Caribbean island is a tropical paradise for anyone needing to take a break from a busy schedule. Negril’s 7-Mile Beach is the most famous beach on the island, and has been rated in the Top Ten Beaches worldwide by many travel magazines. The soft white sands and thriving reefs just offshore attract thousands of tourists each year.
Negril caters to tourists far more than Ocho Rios does, but it’s far quieter than Montego Bay. The result? A perfect combination of relaxing natural getaways, beautiful resorts, and adventure sports for travellers of all ages and levels of experience. In short, Negril has a little something for everyone, and much of it is centred around this postcard-perfect beach.
No matter what your interests, Negril’s 7-Mile Beach has enough attractions to ensure that you’ll find something that suits you.
Take an invigorating walk
With so much soft white sand, coastal views, and lush rainforest just outside your hotel, why not explore down the beach? Despite its title, 7-Mile Beach is little more than four miles long, making a hike down the length of it and back a reasonable excursion if you have a few hours to spare. It’s also worth exploring in smaller segments, as the heat can sometimes be exhausting. Be sure to bring plenty of water and sunscreen! Watch a sunset you'll never forget with sand between your toes, or have the beach to yourself as the sun rises over the ocean.
Engage in some retail therapy
Shops near the all-inclusive resorts on the north end of the beach can be overpriced, offer less, and the quality of the items offered is not nearly as good as it is at the south end of 7-Mile Beach. It’s possible to find local crafts and goods almost anywhere, and there’s a tourist mall that offers the best dresses, watches, and luxury items in Negril. Don’t be afraid to shop locally. You’ll have twice the fun, as bartering with the locals can get you some fantastic deals and you’re certain to enjoy yourself in the process.
"Wasting Away" at Jimmy Buffet’s Margaritaville
One of 7-Mile Beach’s most popular hangouts, Jimmy Buffet’s Margaritaville, boasts a wide selection of delicious international and local foods; of course, you're going to want to order a margarita!
Right on the beach, it has its own section of snow-white sand leading to the ocean. A large water trampoline floats temptingly in the shallows, and families and young adults alike are certain to appreciate the friendly, relaxing atmosphere of this vacationer’s hotspot. I dare you to make it through your whole meal without singing a Jimmy Buffet song out loud!
Take a leap at Rick’s Cafe
This is likely the most popular restaurant on the island. Rick’s Cafe is set atop one of the cliffs that line 7-Mile Beach. It offers excellent food, a lively atmosphere, and markets itself primarily towards the younger generation of vacationers.
For a true taste of the Caribbean, order their world famous surf and turf; the lobster will make your mouth water! Families are also welcome, but it’s recommended for families with older kids, as there isn’t a great area for young children to swim. After all, if you visit Rick’s Cafe, you should really bring your swimsuit. It’s famous worldwide for its cliff diving. Local divers will show off their skills by leaping from the highest points of the cliff, for a small fee. Some will even climb to the tops of trees overhanging the cliffs and execute perfect dives from there. Amateurs can also dive from any point, at their own risk. It’s reasonably safe, and the slight sting upon hitting the surface is easily overlooked when compared to the exhilaration of leaping off a towering Jamaican cliff to land in the pure warm waters below. Tales of cliff jumping into the blue sea are sure to impress your snowbound friends at home in Canada!
Get wet at Kool Runnings Water Park
With multiple water slides, lazy rivers, and kiddie parks, Kool Runnings Water Park is the perfect destination for families looking for a place to get out and enjoy the warm Jamaican sun. A sure fire hit with families, if you want to win the "best parent" award with your kids for the day, you'll want to take them here! One of the only water parks in Jamaica, Kool Runnings Water Park was voted the Best Attraction by the JHTA in 2013, and for good reason! Well-maintained and affordable, locals and tourists alike enjoy fun family trips to Negril’s top attraction on 7-Mile Beach. Be sure to try out the bungee trampoline!
Fly high: Go parasailing
For a breathtaking view of the beautiful 7-Mile Beach of Negril and the fantastic Caribbean ocean, book a parasailing tour. You’ll fly up to 500 feet in the air, allowing you the best bird’s-eye view of Negril and its neighbouring towns. Parasailing is one of the most popular activities on 7-Mile Beach, and is great for families or single riders alike. Suitable for all ages, the Parasailing Professionals run rides daily. Rides start and finish at the boat, and no experience is necessary to enjoy this fun and exhilarating adventure!
Where To Stay The Night
Beaches Negril Resort & Spa
Families will enjoy this beautiful resort at the north end of Negril’s 7-Mile Beach. With no less than three outdoor pools, there’s plenty for the kids to do! The resort also offers a full range of activities, including kayaking, sailing, windsurfing, hydrobikes, waterskiing, and more. There’s plenty to do for all ages. Kids will love the mini-club, while parents might enjoy relaxing at the spa or taking advantage of the nightly activities. Teens can make friends at the teen disco held every night, and enjoy adventure sports during the day. The Beaches Negril Resort & Spa also has its own scuba and water sports activity centre, which sets it apart from the majority of the other hotels and resorts lining 7-Mile Beach.
Sandals Grande Riviera Beach and Villa Golf Resort
This all-inclusive resort at the end of the beach is the perfect getaway for couples. It boasts 7 impressive pools (not including whirlpools, of which there are plenty to go around), 15 restaurants, and 9 bars. It specializes in weddings and comfortable private suites for couples. It is reserved for those 18 and older, which some honeymooners prefer. This resort has one of the best spas on the beach, with an impressive array of treatments available, ranging from mud baths and reflexology to pedicures and aromatherapy. A quiet, relaxing haven, Sandals Grande Riviera also offers complete wedding packages. Couples can choose from a wide range of colour palettes, work with their own wedding coordinator, and customize their own wedding through the Sandals Wedding Designer site online.
Grand Pineapple Beach Negril
The Grand Pineapple Beach Negril is the best resort around for singles looking to get away from the rush of everyday life and spend some time by themselves. It’s smaller than the other resorts, and doesn’t offer multiple pools or organized events. However, it is in a beautiful location, and has a pool, bar, restaurant, and is by all accounts a classy, well-kept resort. Sailing, snorkelling, and tennis are a few of the on-site activities offered here. The resort is located near many other attractions, and horseback rides, dive centres, shopping malls, and water skiing can be found just a short walk away.
Things You Should Know Before Visiting
– The beach is actually just over 4 miles long, though tourists have insisted on keeping the famous 7-Mile title.
- For the best shopping, visit the south end of the beach.
- West End Road, south of downtown Negril, offers the best local cliff jumping. Not for the faint of heart!
- Topless sunbathing is allowed all along 7-Mile Beach. Full nudity is allowed only in certain locations, such as private coves on the West End cliffs.
- Exploring outside of your resort or hotel is completely safe, so long as you use the same street smarts you would at home. Don’t walk alone in strange areas at night, keep in mind that drugs that are illegal back home are also illegal in Jamaica, and treat officers and locals with respect.